Tag Archives: City to Bay

what i’ve been up to lately

Posted on September 17, 2006 by Tom Bammann

Adelaide Marathon This was a couple weeks ago, but I’ve been “a bit busy”, such is my favourite line at work these days. After talking to someone for a couple minutes and you feel like getting back to work, or … Continue reading →

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city to bay 2005 fun run

Posted on September 19, 2005 by Tom Bammann

There we go, that was the 2005 City to Bay Fun Run. Glad that was over and done with even if it did cause me infra-patella tendinopathy (i.e. i tore the tendon in my right knee). Apparently this is caused … Continue reading →

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conditioning for the city to bay

Posted on September 6, 2005 by Tom Bammann

Well I think you could say that training for a 12k run does’t really gel with training for a 42k run. Below is my training data for tonights training session. Each sprint peak should have hit around 190bpm. Maybe I … Continue reading →

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house warming party, and a tribute to Tom W. for Gary

Posted on July 25, 2005 by Tom Bammann

What can I say, it went really well! We had a few hours of good sunshine, followed by a light drizzle, but it was still warm enough for thongs weather. There were a few late comers such as those that … Continue reading →

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half marathon

Posted on July 17, 2005 by Tom Bammann

Today I ran one of the biggest runs I’ve done in the last few months, approximately half a marathon (21k) maybe a touch more. I am a bit annoyed that I forgot to press ‘start’ for the first 20 minutes … Continue reading →

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