Road bike service

I’ve recently got my mountain bike and road bikes both serviced by Bio-Mechanic Cycles and Repairs (BMCR). The mountain bike I knew had problems, although having got a professional assessment I’ve come to realise that it is indeed at the end of its useful life, such that it’s best to not service the suspension front or rear as the money would be better off put toward a new bike.  It just depends whether I can get a new rear suspension swing-arm replaced for free, or if Merida will make me pay for it, because there is a crack forming at a weld which is becoming a little concerning.  It actually began to crack within a year after getting it.  The frame has a lifetime warranty although I’m not sure if the swing-arm is considered as part of the frame.  I’m glad BMCR were able to point this out to me, otherwise I could have wasted hundreds of dollars flogging a dead horse.

As for the road bike, I actually thought it was doing okay, although I’ve been told:

We have: serviced the hubs; tensioned the spokes and straightened the wheels; greased the cables and casings; faced (machined square) the bottom bracket shell; cleaned, greased, and tightened the bottom bracket, cranks, and pedal threads; straightened the rear derailleur hanger; serviced the headset bearings; replaced the handlebar tape; and adjusted the gears and brakes.

A few of these things explain why I’ve been having problems fine tweaking the bike myself over the last 8 years! Looking forward to picking it up later today.

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Epic MTB ride

Today was my first ride back on the MTB in five weeks, due to mechanical problems and going on holidays. With all my long road rides, I feel that I have increased endurance although with decreased power. I was hoping to be able to keep up with my MTB buddies with all the training although it didn’t happen as usual, and it was mostly all on the short climbs where I lacked the power. Having said this, I got three PB’s from historical data, going up Pioneer Women’s Trail from Waterfall Gully Rd, down Blue Gums in Eagle Park, and also the Pioneer Women’s Track downhill! So, a mix of uphill and downhill improvement, despite not having touched my MTB for five weeks. I did disappoint myself by chickening out of a drop-off on the black diamond entrance into Eagle Park, although I was quite on edge to begin with, not being used to the feel of the MTB any more. I had a car park ride on Nick’s new 29er carbon hard tail, and on Tim’s 26 duallie. Both were incredibly nice, and I’m thinking of upgrading the MTB steed sooner rather than later, to the 29er carbon hard tail. Approx. $600 cheaper than a rear suspension equivalent, lighter, possibly more efficient, and not subject to the usual hard tail back aches from 26 inch wheels and alloy frames. Also easier to clean and maintain than a duallie. A tough call!

Dean came uncomfortably close to this brown snake. He stopped and then noticed it right next to him.

Brown snake in Eagle Park that came close to Dean

Brown snake in Eagle Park that came close to Dean

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Our Hawai’i Honeymoon Journal

Our wedding and honeymoon have past, we have distributed our wedding photos, sent out our thankyous, and now five months later have also finished the writing of our honeymoon journal.

We left the day after our wedding, and were very grateful for all the people that gave money towards the honeymoon.  It really did allow us to pack a lot more activities in, see more, and experience more of Hawaii, in comfort and in style.

Hawai’i Honeymoon Journal

Maui Island

24th & 25th October First day of our honeymoon, sunset at Black Rock
26th October Snorkelling and Snuba Diving from boat at Maluaka Beach and Olowalu
27th October Ritz Carlton Banyan Tree Restaurant, Snorkelling from shore at Olowalu, Dinner at a Luau
28th October Driving the Hana Road, Black Sand Beach, Red Sand Beach
29th October Big Beach

Big Island

30th October Clam Bake Buffet Dinner on Mauna Kea Beach
31st October Helicopter tour of the Big Island
1st November Hiking Waipi’o Valley
2nd November Green Sand Beach
3rd November Beaches of Big Island
4th November Snorkelling at Kahaluu
5th November Volcano Night Tour
6th November Snorkelling at Mauna Kea Beach

O’ahu

7th November Arriving in O’ahu
8th November Snorkelling at Sans Souci Beach Park
9th November Snorkelling at Hanauma Bay and Research Pier, Climbing the Lighthouse Lookout, the Blowhole, and a Sunset Cruise
10th November Surfing at Waikiki
11th November Diamond Head, Pali Highway, Snorkelling at Pali

The Highlights

Morven’s most treasured moment
Dinner on the beach at sunset at Mauna Kea Hotel

Dinner on the beach at sunset at Mauna Kea Hotel

Tom’s most treasured moment
Monk Seal

Snorkel diving down to see a Hawaiian Monk Seal rolling around on the sea floor

Morven’s favourite photo

Moray Eel

Tom’s favourite photo

Snorkel Tom and Snuba Morv

Snorkel Tom and Snuba Morv

Morven’s favourite creature
Puffer fish at Hanauma Bay

Puffer fish at Hanauma Bay

Tom’s favourite creature
Green Sea Turtle

Green Sea Turtle

Moreven’s favourite island O’ahu
Tom’s favourite island Maui
What Morven misses the most The Mauna Kea Hotel on the Big Island
What Tom misses the most Swimming alongside the Green Sea Turtles, and awesome snorkelling
Morven’s advice for prospective Hawaii honeymooners Go visit Snorkel Bob on your first day, and find out about snorkelling on the island your on.
Tom’s advice for prospective Hawaii honeymooners If you intend on travelling around the Big Island, it’s pretty much essential to use a 4WD. Whichever island you rent a car on, don’t rely on just maps, use a GPS too! Your holiday time is worth so much more than the cost of renting a GPS.
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2011 Airlie Beach & Whitsundays Holiday Journal

Journal

7th September Scenic seaplane tour over Whitsunday Islands
8th September Hamilton Island and Whitehaven Beach
9th September Crocodile Safari
10th September Snorkelling at Hardy Reef
11th and 12th September Knuckle Reef, and first ever Scuba Dive
13th September Sea Kayaking
14th September Long Island and Daydream Island

The Highlights

Morven’s most treasured moment I don’t know …
Tom’s most treasured moment Seeing a Humpback Whale only about 50m away at Hardy Reef
Morven’s favourite photo
Big smiley crocodile

Big smiley crocodile

Tom’s favourite photo
Heart Reef

Heart Reef

Morven’s favourite creature
Parrot Fish

Parrot Fish

Tom’s favourite creature
Humpback Whale

Humpback Whale

Morven’s favourite island Long Island
Tom’s favourite island Whitsunday Island
What Morven misses the most Being so close to such great snorkelling
What Tom misses the most Walking along the main street of Airlie Beach deciding where and what to eat for dinner
Morven’s advice for prospective Airlie Beach holidaymakers Consider spending half time on Airlie Beach, and half time on an island, especially if you’re going to be there for more than a week.
Tom’s advice for prospective Airlie Beach holidaymakers Don’t book snorkel trips before your holiday. Wait until you have the weather forecast so you can guarantee great snorkelling conditions, and on any days where snorkel weather is poor then go bush walking, rainforest tour, or crocodile safaris.
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Dukkah Crusted Salmon on Couscous with Bok Choy

What Morven made for dinner tonight.

Dukkah crusted salmon on couscous with Bok choy

Dukkah Crusted Salmon on Couscous with Bok Choy

She also made Bliss Balls, Chocolate Slice, and Vegie Burgers and Green Bean and Pumpkin Salad for a BBQ tomorrow.

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