Monthly Archives: September 2005

conditioning for the city to bay

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Well I think you could say that training for a 12k run does’t really gel with training for a 42k run. Below is my training data for tonights training session. Each sprint peak should have hit around 190bpm. Maybe I was tired, maybe I ate too much for dinner, or maybe training for a marathon has killed my ability to sprint. I’m not sure, but I’m soon to find out on September 18th!

Training for the 2005 Adelaide City to Bay Fun Run

Training for the 2005 Adelaide City to Bay Fun Run

latest sleep update

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I have been sleeping quite consistently lately, regular 2am to 9am sleeps, which is quite healthy. I was reflecting back to a few months ago when I would pull random all nighters for no particular reason, and everything seems to be working better lately, so I’ll try and keep that happening :)

moving home this weekend

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It’s official, I’ve decided to move home this weekend in order to chase my dream of elite athleticism. I have 5 weeks to prepare for my first marathon, and I have my eye on the 2010 Hawaii World Iron Man Challenge. Oh yeah, and this PhD on the side, and my recent involvements with the Peak Oil Crisis awareness communities.